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Simple Sauna Maintenance: Keep Your Investment Running Smoothly

Simple Sauna Maintenance: Keep Your Investment Running Smoothly

|Daniel Ramirez
A well-maintained sauna lasts 20+ years. Here's how to protect your investment with minimal effort. Daily Care (2 minutes) After Each Use: Wipe down benches with a dry towel Leave...
First-Time Sauna User? Here's Everything You Need to Know

First-Time Sauna User? Here's Everything You Need to Know

|Daniel Ramirez
Welcome to the world of sauna bathing! Follow these tips for a safe, enjoyable experience. Before Your Session Hydrate First Drink 1-2 glasses of water 30 minutes before entering. You'll...
Traditional vs. Infrared Saunas: Which One Is Right for You?

Traditional vs. Infrared Saunas: Which One Is Right for You?

|Daniel Ramirez
Choosing your first sauna? Understanding the key differences will help you make the right decision. Traditional (Finnish) Saunas How they work: Heat rocks to 150-195°F, creating high heat and optional...
5 Science-Backed Health Benefits of Regular Sauna Use

5 Science-Backed Health Benefits of Regular Sauna Use

|Daniel Ramirez
Thinking about adding a sauna to your wellness routine? Here's what research says about regular sauna bathing: 1. Improved Cardiovascular Health Studies show that frequent sauna use can reduce the risk...